Qi Gong strengthens the immune system, improves circulation, respiratory, digestive and lymphatic systems. Reduces stress, releases depression, strengthens bones and joints. Lowers blood pressure and detoxifies the organs.
More Qi, more energy and vitality. Talk & demo Saturday 10 Feb 10 – 11 am Elephant & Pineapple 15 York Ave Newlands $5 Booking Essential, Contact Trish (+263 772) 400 848. Come comfy & join in - the best way to experience something is to do it! (No fitness level required)