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Friday April 26 to Sunday April 28 – Secrets of the Breathe. The Art of Living Happiness Programme spans a few hours daily, over three consecutive days.
It is a series of yogic breathing techniques, including the Sudarshan Kriya, which reduce your stress and raise your energy, bringing you back to a clear and positive state of mind. Borrowdale Brooke Country Club, Fri 6pm to 9pm, Sat and Sun 9am to 12 noon.
To register contact (+263 731) 228 718 or (+263 772) 978 694.